5 simple steps to release inner blocks and master your emotions
Achieve emotional freedom with a step-by-step strategy that empowers lifelong Self-Mastery skills.
Discover the 3 essential steps — a proven blueprint for emotional healing — and gain a lifelong strategy to transform and empower your life. A GIFT for you!
✅ We teach you step by step how to master your emotions.
✅ The Emotional Healing lifelong strategy in 8 Steps to transform and empower your life.
✅ The mindset and psychology behind this strategy.
✅ Case studies with individuals who succeeded or examples of success stories.
✅ Access to theoretical video tutorials on systemic coaching concepts.
✅ Access to guided visual exercises for deep work on releasing blocks.
✅ Additional reflection workbook exercises.
What you’ll receive when you subscribe
✅ How to understand the invisible aspects passed down through your family system and how to transform them.
✅ How your relationship with your parents influences your life, career, personal relationships and your attitude toward life.
✅ Why childhood relationships are reflected in romantic relationships and friendships.
✅ How to identify recurring patterns and transform them.
✅ You’ll understand how to stop the cycle of criticism and restore love and harmony in your systems you are part of.
✅ How to recognise and work with each part of your personality.
✅ How to stop identifying with the "criticising part," the "fearful part," or the "controlling part" and start living from your authentic Self.
✅ How to bring all your "petals" or parts into harmony so that the flower of your life can bloom.
About Anamaria Grosu
The Calling
For over 20 years, I thrived in the fast-paced world of Technology, leading digital transformation projects across Europe and Australia. My career was fulfilling in many ways, but there was always an underlying sense of incompletion. In 2019, I relocated to Adelaide, South Australia, with my husband and daughter, eager for a fresh start. It was here that I discovered the ReGeneration Method—a transformative approach that became a turning point in my life. The method showed me how to explore my inner world, release burdens, and find clarity in my purpose.
Challenges Overcome
The road to where I am today wasn’t smooth. The lockdowns magnified cracks in my relationships, strained family ties, and brought my marriage to an end. I found myself overwhelmed and lost. Then, in 2024, another wave of uncertainty hit when I was laid off from my job in Technology. As a single mother with financial responsibilities, I faced immense fear and doubt. But amidst these struggles, I made a choice—to heal, to rediscover my authentic Self, and to build a life aligned with my soul’s purpose. The ReGeneration Method became my lifeline, helping me navigate generational burdens, heal past wounds, and step into a new version of myself.
All my life I have been Motivated to Serve
In July 2024, I made a life-changing decision: to share the ReGeneration Method with the world. This approach worked for me, and I wanted to empower others to experience the same transformation. Having navigated my own journey, I realised my mission: to guide others through their paths of healing and growth. I’ve felt the weight of unhealed wounds, the longing for clarity, and the fear of being stuck.
Now, my purpose is to inspire others to release their burdens, reconnect with their authentic Selves, and create lives filled with purpose, joy, and abundance. Through the ReGeneration Method, I equip individuals with the tools they need to master their emotions, overcome obstacles, and achieve lasting self-mastery.
This isn’t just a career for me—it’s a calling to uplift, inspire, and empower people to design the life they truly deserve.
Inspired by my transformative journey, I graduated from the ReGeneration Academy in 2023, completing an intense 18-month hands-on mentoring program that profoundly shaped my understanding of personal growth and healing. Building on this foundation, I am now pursuing both the ReGeneration Master program and the Professional Coach certification from the International Coaching Institute in Melbourne. These advanced credentials reflect my unwavering commitment to delivering top-quality coaching and empowering individuals to unlock their true potential.
By combining systemic coaching techniques with the transformative tools of personal growth, I am dedicated to guiding individuals to take control of their lives, overcome obstacles, and achieve meaningful, lasting change.
5 simple steps to release inner blocks and master your emotions
Achieve emotional freedom with a step-by-step strategy that empowers lifelong Self-Mastery skills.
Discover the 5 essential steps — a proven blueprint for emotional healing — and gain a lifelong strategy to transform and empower your life. A GIFT for you!
DO YOU FEEL OVERWHELMED BY DAILY CHALLENGES?
Are you searching for a fulfilled and happy life? Do you want to uncover the root of your problems and transform them?
Join me on a profound journey of self-discovery in the Roots marathon, where you will learn how to uncover and transform the root of your issues. You see, people often believe that simply wanting change is enough to achieve immediate results. The reality is that you cannot manifest a fulfilled life if certain parts of your being are not aligned with what you desire and resist change.
I call these roots, and to truly transform your life, you must learn to explore and integrate them, bringing your authentic Self to light.
I can help you find the answers you seek and unlock your full potential. I will guide you to work deeply with all aspects of your being—not superficially, as is often promoted—so you can achieve true balance and inner harmony.
What is Roots?
"Roots" is a FREE 7-day program designed to help you identify and transform past pains that impact your present, using the unique "ReGeneration" method.
Each day brings new revelations and practical exercises to guide you on your journey toward a more harmonious and meaningful life.
Why the ReGeneration Method?
Because it is the only transformational, innovative method, tested by thousands of people and internationally acclaimed, through which you can manifest your intentions. It is a systemic approach that helps you work with all versions of your being. To make a mechanism function in balance, you need to ensure that all aspects within you are in harmony—be it inherited burdens, family relationships, or any internal part that needs to be brought to light and accepted. ReGeneration is a map for you, the creator, enabling you to become the master of your own life.
The Benefits of the Transformational ReGeneration Method:
Why wait to see what life has in store for you when you can become its master? Regardless of the intentions you wish to manifest in the Universe, discover how you can change your life through my unique method, ReGeneration:
Take absolute control of your desires: Learn to fully take the reins of your life and shape your reality as you wish, manifesting your intentions with precision and power.
Radically change the trajectory of your life: Discover the secrets to turning any obstacle into an opportunity, navigating with confidence and clarity toward the destiny you dream of.
Free yourself from limiting roles: Break old patterns that hold you back and unleash your authentic potential, both in your personal and professional life.
Overcome limiting experiences: Deepen your inner understanding and transform the dense energies of the past, reclaiming your power and freedom to live without constraints.
Release emotional burdens: Let go of the emotional weights that hinder your evolution and embrace a new life full of possibilities.
Attract miracles through advanced techniques: Use innovative therapeutic and systemic methods to attract abundance, love, and success into your life.
Elevate your inner vibration to new levels: Release all internal blocks and obstacles, amplify your energy, and vibrate at higher frequencies that bring joy and fulfilment.
Master emotional management: Master the art of accepting and transforming your emotions, learn to love yourself unconditionally, and deeply connect with universal consciousness.
What will you learn in 7 the days?
Day 1
Everyone has their own destiny
If you have a distorted relationship with your parents, you are cutting off your entire existence at its root. Everything you judge in your parents, you become—because, at a certain level, you are your parents.
There is so much love at the soul level! And at the level of inner parts, there is only love—they emerge with a well-defined purpose and only want to protect you.
Your parents didn’t have the opportunity to work on themselves or access the wealth of information we now have at our disposal. We have this chance now.
We can stop these limitations from being passed down to your children and affecting your entire life.
You will learn to honour the destiny of every member of your family so that you don’t repeat it and can live your own destiny with confidence and courage.
Day 2
Parents are big, children are small
Respect the Laws of Love, and your life will change! If we break these laws, the family system becomes disrupted, leading to seemingly inexplicable imbalances that can persist for generations.
These violations are very subtle and sometimes difficult to recognize, but with the ReGeneration method, you can identify and harmonize them step by step. Take your rightful place in the family system and learn to honour the Law of Order. You will discover whether you occupy the correct position within your family and whether, unconsciously, you place yourself above your parents.
All this information and the accompanying exercises will help you correctly position yourself within your family system, allowing energy and abundance to flow freely into your life.
Day 3
What do you know about your parents
You will explore your family’s past and the events that influence your life today.
Many of these events remain unknown to us, but that doesn’t mean they don’t have an impact.
By practicing exercises that connect you with your subconscious, important aspects related to your current experiences may be revealed.
This will allow you to bring light, love, and transformation to your past.
Day 4
Your attitude toward life and how it is influenced by family relationships
Take a deeper look at your relationship with your parents, uncover the blocks in your life, and identify the root causes of your current challenges.
In this session, we delve further to gain a deeper awareness of the relational dynamics you’ve carried from childhood into all your relationships—whether in your romantic life, professional life, or with your friends and children.
Day 5
Everyone has the right to belong
Discover what happens when a family member is excluded and why it’s essential to honour everyone in the family.
The source of unhappiness in your life may stem from the judgment directed at your parents. Often, this judgment is unconscious. Learn from this video how you unconsciously judge them. This is crucial because everything you judge, you will also experience.
This applies not only to your parents but especially to them.
What does it mean to judge?
It’s enough to internally disagree with what they do, how they behaved, or how they behave now. It’s enough to reject certain aspects, to consider that they were wrong—this violates the Laws of Love and brings unhappiness into your life.
What you dislike about your parents, what you reject and judge—such as their coldness, their anger, or their criticism—are the very traits you reject in yourself. Because you reject these behaviours, they will eventually express themselves unconsciously, making it difficult for you to notice when you act similarly to your parents.
Discover in this video how this judgment influences your life and what steps you can take to restore harmony in your life.
Day 6
You Are the Flower of Your Life
Discover the complexity of your being, composed of many parts, and explore the petals—various facets of your personality.
This understanding is incredibly valuable and can truly transform your life if you deeply grasp who you are at your essence, beyond identifying with these parts that belong to the ego.
Yes, these parts are wonderful, extraordinary, and filled with loving intentions, even if they take on extreme roles. From their burdens and weight, we experience countless challenges.
Once you learn how to relate to them through the Self, you blossom and shine!
Day 7
Deep Dive Workshop
In this session, we build on everything we’ve learned in the previous sessions. We continue with exercises to help you take further steps and create a plan to guide you on your journey toward transforming difficulties, healing traumas, releasing blockages, and discovering your true Self.
ABOUT THE AUTHOR:
I am Anamaria Grosu, your guide to a life filled with meaning and fulfilment. With over 20 years of experience working with people, I am the ambassador of the unique systemic method ReGeneration. I am a spiritual counselor with studies in Internal Family Systems Coaching, Voice Dialogue, the Sedona Method and systemic constellations. But above all, I am someone who understands your pain and challenges and supports you in transcending the levels where you currently find yourself. I am the guide who will accompany you to bring your authentic Self to the surface through the unique ReGeneration method. I’ll show you how to become the creator of your own destiny and how to chart your path using an integrative holistic transformational coaching method.
From my own experience, I know that to truly fulfil your intentions, you must work with every part of your personality. When you reach the light, this flower of your life will bloom into truly wonderful things.
I invite you to the free 7-day 'Roots' marathon to discover and transform the roots of your problems. Together, we will delve into your inner world and find the answers you’ve been searching for.
Sign up now and start your transformation!
Don’t miss this unique opportunity to deeply understand yourself and transform your life from the ground up. Join the marathon now and discover how you can become the co-creator of your life!
👉 Sign up here and embark on your journey of self-discovery and transformation:
If you have additional questions or want to share your experience with me after completing 'Roots,' send me an email at anamaria.grosu@journeytooneself.com.au
Don’t wait any longer! Transform your life and rediscover yourself from the roots with 'Roots'! 💜