Gain control over your emotions
and heal past traumas in 10 weeks through practical techniques and personalised exercises.
Learn to Find the Root of the “Problem”
The 7-Day Roots Experience
🎁 A GIFT FOR YOU: The Complete Emotional Healing Strategy Revealed!
What You'll Gain by Joining Level 1: Foundations to Self-Mastery
Identify and Heal Childhood Wounds
Discover how past experiences may be influencing your life and relationships today, and learn how to release their impact.Uncover Limiting Beliefs
Pinpoint the beliefs holding you back from reaching your true potential and develop strategies to overcome them.Transform Your Inner Dialogue
Learn how to reframe negative thoughts into empowering narratives that support your growth and happiness.FREE video series: 7 Steps to Cultivate Balance and Fulfilment
Receive a step-by-step guide filled with practical exercises to help you integrate self-mastery principles into your daily life.
Discover Your Purpose and Path
Understand your deeper purpose and how to align your actions with your values for a more fulfilling life.
Master Your Emotional Thermostat
Learn how to reset your inner balance to respond calmly and confidently to life's challenges.Build Deeper Connections
Gain tools to foster more meaningful and authentic relationships with those around you.FREE Exercises to Kickstart Your Journey
Unlock practical tools designed to guide you through the first steps of your transformation.
Join Level 1: Foundations to Self-Mastery and embark on a journey of profound self-discovery and empowerment.
Coaching Services
Do you struggle to build meaningful relationships?
Do you feel distant from your partner or loved ones, unsure of how to reconnect?
Are emotional blocks holding you back from achieving your goals?
Are you looking for deeper emotional peace and mental clarity?
If you answered yes to any of these, Journey To OneSelf offers coaching services that can help you. Our sessions focus on mental health improvement, emotional healing, and personal development.
We provide expert support for:
Strengthening relationships with family, friends, and colleagues
Releasing emotional and psychological blocks to regain control of your mental health
Achieving personal and professional fulfilment
Managing stress and anxiety to restore balance in your life
Healing transgenerational trauma for emotional peace
We use the ReGeneration Method to offer personalised coaching programs that guide clients to their true potential and mental wellness. Join us on a journey of self-discovery, where healing, growth, and emotional peace are within reach.
Welcome to Journey To OneSelf, where we provide holistic integrative coaching services focused on mental and emotional well-being. We specialise in helping individuals improve their relationships, achieve personal growth, and find clarity in life through the ReGeneration Method. Our services guide you in breaking free from emotional blocks, improving self-awareness, and reconnecting with your authentic Self.
At Journey to OneSelf, we are committed to helping you overcome emotional challenges, reduce stress, and improve mental health. Our approach combines counseling techniques with coaching, offering deep emotional healing for those struggling with relationship issues, career fulfilment, and self-discovery. Our team believes in empowering individuals to cultivate self-awareness, emotional balance, and psychological well-being.
Start Your Journey Today
Ready to take control of your emotional health and well-being? Journey To OneSelf offers a FREE Foundations of Self-Mastery course to help you get started on your personal growth journey. Begin healing emotional blocks, achieve mental clarity, and reconnect with your true Self.
book a discovery session
Take the first step toward mental wellness with a Discovery Session. We'll explore your emotional challenges and create a tailored plan to support your journey toward emotional healing and well-being.
explore our programs
Discover the path to self-mastery with our transformative programs tailored to your personal growth journey.
Systemic coaching guidance
Work with Me
Are you seeking a deeper understanding of your emotional health and mental well-being? Our sessions help you navigate through emotional challenges, leading to healthier relationships, mental clarity, and emotional balance. Through one-on-one coaching and guided exercises, we empower you to live a more fulfilling and peaceful life.
Explore Our Programs
At Journey To OneSelf, our approach is grounded in mental and emotional wellness. Using the ReGeneration Method, our programs help you connect with your inner Self, heal emotional wounds, and achieve lasting mental peace.
Our Programs Include:
Level 1: Foundations of Self-Mastery (Free) – Begin your healing journey with this foundational course, featuring introductory videos and exercises to help you release emotional blocks and begin the process of self-discovery.
Level 2: Pathway to Self-Mastery – A deeper dive into emotional healing, this 10-session program includes visual exercises and theoretical guidance to help you navigate emotional challenges.
Level 3: Advanced Self-Mastery Journey – Expanding on Level 2, this program integrates group support and deeper transformation practices.
Level 4: Mastery of Self: Personal Coaching – Tailored one-on-one coaching sessions designed to help you achieve self-mastery, improve emotional health, and cultivate lasting mental peace.